Hi! My name is Karen
I am a Holistic Kinesiologist & Fasting Coach
At 35, my health and world crashed around me. A devastating diagnosis with no "cure" led me on a journey to discover the power of natural, holistic healing. Along the way, I learnt that when we understand what our body truly needs and give it the right support, it has an incredible ability to heal, adapt and thrive.
That journey inspired me to create REWILD. I believe perimenopause is about so much more than changing hormones—it's often the point where years of caring for everyone else, chronic stress and simply keeping going begin to catch up with us. More than anything, I want women to reconnect with themselves, understand their body's wisdom and feel empowered to navigate this chapter with confidence.
Today, I help women navigate perimenopause and beyond with personalised, natural support that nurtures both their immediate symptoms and their long-term health. Whether we work together online or in person in Market Harborough, my goal is to help you feel calmer, stronger and more like yourself again.
All of my services can be experienced either online (Video sessions worldwide) or in person in Market Harborough. Online clients receive the same personalised support, resources, and accountability as in-person sessions — making it easy to get started, wherever you live.
What Women Are Saying
I could not be happier with my experience in The Rewild Method. My peri-menopause journey started by sending me into a complete tail spin with new symptoms, aches, lethargy and more that I was just not able to understand. Karen helped by breaking this all down for me and explained in easy terms what was happening and how I can alleviate these symptoms. Her advice and support was a life saver and I couldn't recommend her enough. If you want to do one good thing that is just for yourself, this is it!
Aly
The last six months have been transformational for me! I’ve learned about what triggers my symptoms like food sensitivities and I’ve made changes to my diet and lifestyle. Karen is calm, confident and exceptionally knowledgeable. I've recommended her to so many people!
Lauren
Karen has helped me with a sensitive issue I was having and severe brain fog I was having. Since my sessions, I have found the brain fog has lifted hugely, my overall energy has increased and I feel extremely astute to my body/organs and what it is asking from me. Karen shares a love of anatomical wealth with her clients, she is so knowledgeable and explains a scientific rationale to her treatment/findings.Karen also did supplement testing and advised anything I could take to aid my body. I have left my sessions with Karen with a new found confidence in my body and mind. A feeling of hope just when needed.
Laura
Qualifications
Fully Insured KA Systematic Kinesiologist Dip, Anatomy & Physiology Dip, Nutritional Therapy, Synaptogenesis & Cognitive Decline Certificate, IMMA Mycomedicine Expert, Brain Formatting Level 1, Advanced Tuning Fork Sound Healing Certificate, Reiki 1, First Aid
